Voyage sonore

Yoga is a physical, meditative and spiritual practice. During these different classes offered every Monday in June, practice different asanas (postures), greet the sun with surya namaskar (sun salutations), explore different pranayamas (breathing techniques), and try different types of meditation. The style of yoga offered is Vinyasa yoga. A rather dynamic practice, but nevertheless adapted to all, beginners or advanced practitioners.

Bring a mat and a comfortable outfit